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Athlete United Kingdom

Ronnie Wilson

Since 2023, Ronnie Wilson has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Open and the men's Individual Open twice each. 1:28:23 at Birmingham 2026 is the fastest of 2 in the men's Doubles Open, 285th of 312 men's teams. On the clock, that is 2:54 faster than the first of them, at Madrid 2024, both times with David Reid.

Best finish, by category
Doubles Open · Men
1:28:23
Birmingham 2026
Individual Open · Men
1:38:50
Glasgow 2025
Doubles Open · Mixed
1:27:23
London 2025

Progress against the field

From Glasgow 2023 to Glasgow 2025, Ronnie Wilson got 8:26 faster than the field.

The clock says 12:39 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:28:23 PB
    285/312
    Beat 9%
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:27:23 PB
    755/956
    Beat 21%
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:38:50 PB
    1306/1588
    Beat 18%
    ↑ 760 days after Glasgow 2023 8:26 better than the field Why ↓

    12:39 faster on the clock, and the race was 4:13 faster for everyone, so 8:26 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:21:18
    31/46
    Beat 33%
  5. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:31:17
    656/706
    Beat 7%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:51:29
    875/974
    Beat 10%

Personal bests, by station

4:26
Madrid 2024
1:51
London 2025
4:04
London 2025
3:21
London 2025
4:52
Birmingham 2026
1:44
Birmingham 2026
3:30
London 2025
5:04
Madrid 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
4:52 2:29
50m Sled Pull
6:51 4:08
80m Burpee Broad Jump
8:35 4:09
1000m Row
5:58 4:52
200m Farmers Carry
2:21 1:44
100m Sandbag Lunges
7:28 4:24
Wall Balls
13:07 5:04