Skip to content
Athlete United Kingdom

Ho-Lap Tse

Since 2023, Ho-Lap Tse has raced HYROX 5 times across 3 categories, the men's Individual Pro most often (3). 1:51:46 at Cardiff 2025 is the fastest of 3 in the men's Individual Pro, 224th of 225 men. On the clock, that is 23:57 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Pro · Men
1:51:46
Cardiff 2025
Doubles Pro · Men
1:33:16
Dublin 2025
Doubles Open · Men
1:36:58
Berlin 2024

Progress against the field

From Dublin 2023 to Dublin 2024, the field gained 5:13 on Ho-Lap Tse.

Over the same races everyone got 11:18 quicker, so 6:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:33:16 PB
    116/116
    Beat 0%
  2. Cardiff
    30 May 2025
    Individual Pro · Men
    1:51:46 PB
    224/225
    Beat 0%
  3. Dublin
    15 Nov 2024
    Individual Pro · Men
    2:09:38
    89/90
    Beat 1%
    ↑ 384 days after Dublin 2023 5:13 worse than the field Faster on the clock, behind the field Why ↓

    6:05 faster on the clock, yet the race was 11:18 faster for everyone, so 5:13 was lost on the field.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:36:58 PB
    415/421
    Beat 1%
  5. Dublin
    28 Oct 2023
    Individual Pro · Men
    2:15:43
    91/93
    Beat 2%

Personal bests, by station

4:17
Berlin 2024
2:19
Berlin 2024
4:21
Berlin 2024
4:34
Dublin 2025
4:45
Berlin 2024
2:03
Dublin 2025
5:35
Berlin 2024
5:01
Berlin 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:56 4:22
50m Sled Push
6:54 4:06
50m Sled Pull
21:23 7:54
80m Burpee Broad Jump
9:08 8:06
1000m Row
5:26 4:54
200m Farmers Carry
4:35 2:46
100m Sandbag Lunges
11:32 8:00
Wall Balls
16:20 9:23