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Cardiff / HYROX PRO / Season 7 (2024/25)

Ho-Lap Tse

GBR M 35-39 n = 225
Finish · net time
1:51:46
+34:43 v median 1:17:03
Men
224/225
35-39
38/38
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:36
v median
180/225
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
225/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:32
    v median +2:06
    1000m SkiErg 4:56
    v median +0:39
  2. Block 02 10:23
    Running 2 6:17
    v median +2:08
    50m Sled Push 4:06
    v median +1:03
  3. Block 03 15:03
    Running 3 6:41
    v median +2:19
    50m Sled Pull 8:22
    v median +3:11
  4. Block 04 15:08
    Running 4 6:43
    v median +2:15
    80m Burpee Broad Jump 8:25
    v median +3:35
  5. Block 05 11:46
    Running 5 6:38
    v median +2:08
    1000m Row 5:08
    v median +0:37
  6. Block 06 9:12
    Running 6 6:26
    v median +2:00
    200m Farmers Carry 2:46
    v median +0:36
  7. Block 07 14:40
    Running 7 6:40
    v median +2:11
    100m Sandbag Lunges 8:00
    v median +3:20
  8. Block 08 17:10
    Running 8 7:47
    v median +2:30
    Wall Balls 9:23
    v median +2:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
1:13
0:24 0:49
B6 · 200m Farmers Carry
1:24
0:39 0:45
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225