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Athlete United Kingdom

Sophie Santiago-Nuqui

Sophie Santiago-Nuqui has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:13:00 at London Excel 2025, 256th of 1,887 women's teams, faster than 86% of the field. On the clock, that is 8:49 faster than the first of them, at Paris 2024, both times with Flavia Carli.

Best finish, by category
Doubles Open · Women
1:13:00
London Excel 2025

Progress against the field

Between Malaga 2025 and London Excel 2025, Sophie Santiago-Nuqui and Flavia Carli kept pace with the field.

Over the same races everyone got 1:30 quicker, so 1:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:00 PB
    256/1887
    Beat 86%
    ↑ 258 days after Malaga 2025, with Flavia Carli 0:00 better than the field Why ↓

    1:30 faster on the clock, and the race was 1:30 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:14:30
    57/264
    Beat 78%
  3. Paris
    9 Nov 2024
    Doubles Open · Women
    1:21:49
    196/698
    Beat 72%

Personal bests, by station

4:32
Malaga 2025
1:29
London Excel 2025
3:34
Malaga 2025
3:29
London Excel 2025
4:54
Paris 2024
1:26
London Excel 2025
3:10
Malaga 2025
3:12
Paris 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:32
50m Sled Push
1:43 1:29
50m Sled Pull
3:44 3:34
80m Burpee Broad Jump
3:45 3:29
1000m Row
5:02 4:54
200m Farmers Carry
1:56 1:26
100m Sandbag Lunges
3:58 3:10
Wall Balls
4:01 3:12