Flavia Carli & Sophie Santiago-Nuqui — London Excel

The race, in three figures

Field beaten

88%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

418/1887

Rank

Biggest loss

1000m SkiErg

−0:04

v median

810/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 3:32

359/1887
v median −0:31

1000m SkiErg 5:03

810/1887
v median −0:04
Block 02 5:30

Running 2 4:01

281/1887
v median −0:35

50m Sled Push 1:29

112/1887
v median −0:18
Block 03 7:51

Running 3 4:07

250/1887
v median −0:37

50m Sled Pull 3:44

364/1887
v median −0:29
Block 04 7:35

Running 4 4:06

216/1887
v median −0:43

80m Burpee Broad Jump 3:29

418/1887
v median −0:43
Block 05 9:01

Running 5 4:02

153/1887
v median −0:51

1000m Row 4:59

346/1887
v median −0:19
Block 06 5:29

Running 6 4:03

167/1887
v median −0:47

200m Farmers Carry 1:26

95/1887
v median −0:22
Block 07 7:38

Running 7 4:06

198/1887
v median −0:46

100m Sandbag Lunges 3:32

862/1887
v median −0:04
Block 08 9:41

Running 8 5:40

233/1887
v median −1:00

Wall Balls 4:01

458/1887
v median −0:24

Where the race went

Run total: 33:34
Stations: 27:43
Roxzone: 11:47
Best run lap: 4:01

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:40

0:17 1:23

B3 · 50m Sled Pull

1:46

0:27 1:19

B4 · 80m Burpee Broad Jump

1:44

0:48 0:56

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

2:03

1:20 0:43

B7 · 100m Sandbag Lunges

1:45

1:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887