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Athlete United Kingdom

Emily Rooker

Since 2023, Emily Rooker has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:13:03 at London Excel 2025 is the fastest of 2 in the women's Doubles Open, 258th of 1,887 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:13:03
London Excel 2025
Doubles Pro · Women
1:12:45
Birmingham 2026
Individual Open · Women
1:24:25
Birmingham 2024

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:12:45 PB
    127/301
    Beat 58%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:03 PB
    258/1887
    Beat 86%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:24:25 PB
    209/846
    Beat 75%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:21:38
    175/460
    Beat 62%

Personal bests, by station

1000m SkiErg
4:07
Birmingham 2023
50m Sled Push
1:27
London Excel 2025
50m Sled Pull
3:02
London Excel 2025
80m Burpee Broad Jump
3:16
Birmingham 2023
1000m Row
4:25
London Excel 2025
200m Farmers Carry
1:17
London Excel 2025
100m Sandbag Lunges
2:20
London Excel 2025
Wall Balls
2:58
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:07
50m Sled Push
1:49 1:27
50m Sled Pull
3:34 3:02
80m Burpee Broad Jump
3:22 3:16
1000m Row
4:28 4:25
200m Farmers Carry
1:37 1:17
100m Sandbag Lunges
3:00 2:20
Wall Balls
3:53 2:58