The race, in three figures
The race, in words
Hayley Hill & Emily Rooker finished 258th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:13:03, faster than 86% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 69% on the runs. The sandbag lunges were the standout, 1:16 quicker than the median and 5th of 1,887. Stronger after halfway: 2:25 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:19v median +0:16
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Block 02 5:56Running 2 4:29v median −0:07
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Block 03 7:35Running 3 4:33v median −0:11
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Block 04 7:56Running 4 4:34v median −0:15
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Block 05 8:56Running 5 4:31v median −0:22
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Block 06 5:42Running 6 4:25v median −0:25
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Block 07 6:44Running 7 4:24v median −0:28
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Block 08 9:41Running 8 5:48v median −0:52
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.