Emily Rooker & Hayley Hill — London Excel

The race, in three figures

Field beaten

69%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:16

v median

5/1887

Rank

Biggest loss

50m Sled Push

−0:20

v median

73/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:19

1274/1887
v median +0:16

1000m SkiErg 4:43

200/1887
v median −0:24
Block 02 5:56

Running 2 4:29

780/1887
v median −0:07

50m Sled Push 1:27

73/1887
v median −0:20
Block 03 7:35

Running 3 4:33

689/1887
v median −0:11

50m Sled Pull 3:02

13/1887
v median −1:11
Block 04 7:56

Running 4 4:34

647/1887
v median −0:15

80m Burpee Broad Jump 3:22

323/1887
v median −0:50
Block 05 8:56

Running 5 4:31

528/1887
v median −0:22

1000m Row 4:25

3/1887
v median −0:53
Block 06 5:42

Running 6 4:25

448/1887
v median −0:25

200m Farmers Carry 1:17

14/1887
v median −0:31
Block 07 6:44

Running 7 4:24

433/1887
v median −0:28

100m Sandbag Lunges 2:20

5/1887
v median −1:16
Block 08 9:41

Running 8 5:48

307/1887
v median −0:52

Wall Balls 3:53

302/1887
v median −0:32

Where the race went

Run total: 36:59
Stations: 24:29
Roxzone: 11:41
Best run lap: 4:24

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:56

0:30 1:26

B4 · 80m Burpee Broad Jump

1:30

0:51 0:39

B5 · 1000m Row

1:45

1:01 0:44

B6 · 200m Farmers Carry

1:49

1:24 0:25

B7 · 100m Sandbag Lunges

1:47

1:22 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887