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Athlete Poland

Alicja Dęby

Alicja Dęby has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:16:55 at London Excel 2025, 474th of 1,887 women's teams, faster than 75% of the field. On the clock, that is 8:11 faster than the first of them, at Gdansk 2025, both times with Adrianna Dęby.

Best finish, by category
Doubles Open · Women
1:16:55
London Excel 2025
Individual Open · Women
1:56:02
Oslo 2026

Progress against the field

Between London Excel 2025 and Valencia 2026, Alicja Dęby and Adrianna Dęby kept pace with the field.

Over the same races everyone got 0:54 slower, so 0:54 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:17:49
    34/168
    Beat 80%
    ↑ 317 days after London Excel 2025, with Adrianna Dęby 0:00 better than the field Why ↓

    Moved with the field: 0:54 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Individual Open · Women
    1:56:02 PB
    500/576
    Beat 13%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:55 PB
    474/1887
    Beat 75%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:25:06
    136/265
    Beat 49%

Personal bests, by station

4:48
Valencia 2026
1:37
London Excel 2025
3:54
Valencia 2026
3:06
London Excel 2025
4:40
Valencia 2026
1:38
London Excel 2025
2:55
London Excel 2025
3:36
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:48
50m Sled Push
2:05 1:37
50m Sled Pull
4:29 3:54
80m Burpee Broad Jump
3:31 3:06
1000m Row
5:03 4:40
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
3:06 2:55
Wall Balls
3:48 3:36