The race, in three figures
The race, in words
1:16:55 at London Excel 2025 put Adrianna Dęby & Alicja Dęby 474th of 1,887 women's teams in the Doubles Open division, ahead of 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:31v median −0:32
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Block 02 6:16Running 2 4:39v median +0:03
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Block 03 9:09Running 3 4:40v median −0:04
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Block 04 7:29Running 4 4:23v median −0:26
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Block 05 9:36Running 5 4:33v median −0:20
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Block 06 6:14Running 6 4:36v median −0:14
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Block 07 7:30Running 7 4:35v median −0:17
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Block 08 9:57Running 8 6:21v median −0:19
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.