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Athlete Ireland

Laura O'Keeffe

In 2025, Laura O'Keeffe has raced HYROX 3 times, every one in the women's Doubles Open. 1:14:14 at Barcelona 2025 is the fastest of 3, 50th of 319 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:14:14
Barcelona 2025

Progress against the field

Laura O'Keeffe and Deirdre Shelton have gained 5:29 on the field from Dublin 2025 to London Excel 2025.

The races barely moved for everyone else, so 5:46 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:18:25
    574/1887
    Beat 70%
    ↑ 22 days after Dublin 2025, with Deirdre Shelton 5:29 better than the field Why ↓

    5:29 better than the field: 5:46 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:24:11
    273/525
    Beat 48%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:14:14 PB
    50/319
    Beat 84%

Personal bests, by station

4:31
Barcelona 2025
1:58
Barcelona 2025
3:56
Dublin 2025
3:20
Barcelona 2025
4:41
Barcelona 2025
1:39
Barcelona 2025
3:28
London Excel 2025
3:41
Barcelona 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:31
50m Sled Push
2:09 1:58
50m Sled Pull
4:02 3:56
80m Burpee Broad Jump
6:28 3:20
1000m Row
5:38 4:41
200m Farmers Carry
2:12 1:39
100m Sandbag Lunges
3:52 3:28
Wall Balls
4:58 3:41