The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Deirdre Shelton & Laura O'Keeffe crossed the line in 1:18:25: 574th of 1,887 women's teams, faster than 70% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Time in the roxzone, 11:16, was faster than 85% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:29v median −0:34
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Block 02 6:10Running 2 4:08v median −0:28
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Block 03 8:20Running 3 4:18v median −0:26
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Block 04 9:52Running 4 4:20v median −0:29
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Block 05 9:43Running 5 4:26v median −0:27
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Block 06 6:15Running 6 4:24v median −0:26
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Block 07 7:53Running 7 4:25v median −0:27
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Block 08 10:28Running 8 6:13v median −0:27
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.