Deirdre Shelton & Laura O'Keeffe — London Excel

The race, in three figures

Field beaten

77%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

697/1887

Rank

Biggest loss

80m Burpee Broad Jump

+1:20

v median

1596/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:29

307/1887
v median −0:34

1000m SkiErg 5:10

1047/1887
v median +0:03
Block 02 6:10

Running 2 4:08

392/1887
v median −0:28

50m Sled Push 2:02

1546/1887
v median +0:15
Block 03 8:20

Running 3 4:18

424/1887
v median −0:26

50m Sled Pull 4:02

697/1887
v median −0:11
Block 04 9:52

Running 4 4:20

419/1887
v median −0:29

80m Burpee Broad Jump 5:32

1596/1887
v median +1:20
Block 05 9:43

Running 5 4:26

477/1887
v median −0:27

1000m Row 5:17

926/1887
v median −0:01
Block 06 6:15

Running 6 4:24

442/1887
v median −0:26

200m Farmers Carry 1:51

1065/1887
v median +0:03
Block 07 7:53

Running 7 4:25

453/1887
v median −0:27

100m Sandbag Lunges 3:28

779/1887
v median −0:08
Block 08 10:28

Running 8 6:13

598/1887
v median −0:27

Wall Balls 4:15

742/1887
v median −0:10

Where the race went

Run total: 35:39
Stations: 31:37
Roxzone: 11:16
Best run lap: 4:08

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:26

0:18 1:08

B3 · 50m Sled Pull

1:51

0:29 1:22

B4 · 80m Burpee Broad Jump

1:24

0:48 0:36

B5 · 1000m Row

1:47

0:59 0:48

B6 · 200m Farmers Carry

1:50

1:23 0:27

B7 · 100m Sandbag Lunges

1:51

1:22 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887