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Athlete United Kingdom

Ellie Sparkes

Since 2024, Ellie Sparkes has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:34:59 at Paris 2024 is the fastest of 2 in the women's Individual Open, 356th of 747 women and ahead of 52% of the field.

Best finish, by category
Individual Open · Women
1:34:59
Paris 2024
Doubles Open · Women
1:19:28
London Excel 2025
Doubles Open · Mixed
1:24:51
Rome 2025

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:19:28 PB
    657/1887
    Beat 65%
  2. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:24:51 PB
    483/655
    Beat 26%
  3. London
    3 May 2025
    Individual Open · Women
    1:35:58
    836/1368
    Beat 39%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:34:59 PB
    356/747
    Beat 52%

Personal bests, by station

1000m SkiErg
4:21
Rome 2025
50m Sled Push
1:40
London Excel 2025
50m Sled Pull
4:10
London Excel 2025
80m Burpee Broad Jump
3:33
Rome 2025
1000m Row
5:12
Rome 2025
200m Farmers Carry
1:33
London Excel 2025
100m Sandbag Lunges
3:11
London Excel 2025
Wall Balls
4:13
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:10
50m Sled Push
3:39 3:13
50m Sled Pull
5:44 5:19
80m Burpee Broad Jump
6:45 5:56
1000m Row
5:29 5:24
200m Farmers Carry
2:26 2:06
100m Sandbag Lunges
5:25 5:08
Wall Balls
7:39 7:07