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Athlete United Kingdom

Amber Richards

Since 2024, Amber Richards has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:12:24 at Barcelona 2025 is the fastest of 3 in the women's Doubles Open, 41st of 578 women's teams and inside the top 10%. With Olive Richards both times, that is 1:04 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Women
1:12:24
Barcelona 2025
Doubles Open · Mixed
1:20:31
Stockholm 2024

Progress against the field

Amber Richards and Olive Richards have gained 1:13 on the field from London 2024 to Barcelona 2025.

The races themselves barely changed, so 1:04 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:13
    715/1887
    Beat 62%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:12:24 PB
    41/578
    Beat 93%
    ↑ 147 days after London 2024, with Olive Richards 1:13 better than the field Why ↓

    The race was 0:09 slower for everyone and the clock still says 1:04 faster: 1:13 gained on the field.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:20:31 PB
    299/524
    Beat 43%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:13:28
    71/517
    Beat 86%

Personal bests, by station

4:15
Stockholm 2024
1:38
London 2024
3:18
Barcelona 2025
3:53
Barcelona 2025
4:39
Stockholm 2024
1:40
Barcelona 2025
2:50
London 2024
3:39
Barcelona 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:17 4:32
50m Sled Push
2:07 1:38
50m Sled Pull
4:31 3:18
80m Burpee Broad Jump
4:49 3:53
1000m Row
5:18 4:46
200m Farmers Carry
2:16 1:40
100m Sandbag Lunges
4:07 2:50
Wall Balls
4:06 3:39