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Athlete Ireland

Aoife Byrne

Since 2024, Aoife Byrne has raced HYROX 5 times, every one in the women's Doubles Open. 1:14:31 at Dublin 2025 is the fastest of 5, 142nd of 719 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:14:31
Dublin 2025

Progress against the field

Between Dublin 2024 and Barcelona 2025, Aoife Byrne and Niamh Walshe lost 1:12 to the field.

The clock says 2:07 slower, but the races themselves got 0:55 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:40
    749/1887
    Beat 60%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:14:31 PB
    142/719
    Beat 80%
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:16:00
    74/247
    Beat 70%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:19:57
    119/319
    Beat 63%
    ↑ 161 days after Dublin 2024, with Niamh Walshe 1:12 worse than the field Why ↓

    1:12 behind the field: 2:07 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:17:50
    157/560
    Beat 72%

Personal bests, by station

4:25
Dublin 2024
1:18
Dublin 2024
3:20
Dublin 2025
3:41
Dublin 2025
4:44
Dublin 2025
1:27
Dublin 2025
3:01
Dublin 2025
3:54
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:25
50m Sled Push
1:57 1:18
50m Sled Pull
4:32 3:20
80m Burpee Broad Jump
4:28 3:41
1000m Row
5:26 4:44
200m Farmers Carry
1:48 1:27
100m Sandbag Lunges
3:49 3:01
Wall Balls
4:44 3:54