The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Aoife Byrne & Monica Nolan crossed the line in 1:20:40: 749th of 1,887 women's teams, faster than 60% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 42% on the stations. A remarkably even set of stations, none more than 0:19 from the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:40v median −0:23
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Block 02 6:19Running 2 4:22v median −0:14
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Block 03 8:56Running 3 4:24v median −0:20
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Block 04 8:58Running 4 4:30v median −0:19
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Block 05 9:58Running 5 4:32v median −0:21
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Block 06 6:13Running 6 4:25v median −0:25
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Block 07 8:29Running 7 4:40v median −0:12
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Block 08 10:41Running 8 6:06v median −0:34
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.