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Athlete United Kingdom

Sophie Coles

Sophie Coles has raced HYROX 3 times since 2022, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:10:41 at London 2023, 167th of 909 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:41
London 2023
Doubles Open · Women
1:21:01
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:21:01 PB
    784/1887
    Beat 59%
  2. London
    26 Nov 2023
    Doubles Open · Mixed
    1:10:41 PB
    167/909
    Beat 82%
  3. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:12:08
    49/257
    Beat 81%

Personal bests, by station

1000m SkiErg
3:55
Birmingham 2022
50m Sled Push
1:29
London Excel 2025
50m Sled Pull
2:43
Birmingham 2022
80m Burpee Broad Jump
2:35
London 2023
1000m Row
4:28
Birmingham 2022
200m Farmers Carry
1:37
London Excel 2025
100m Sandbag Lunges
3:05
London 2023
Wall Balls
3:59
Birmingham 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
2:10 1:56
50m Sled Pull
3:04 2:43
80m Burpee Broad Jump
2:58 2:35
1000m Row
4:36 4:28
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
3:06 3:05
Wall Balls
4:21 3:59