The race, in three figures
The race, in words
Luis Amato & Sophie Coles finished 167th of 909 mixed teams in the Doubles Open division at London 2023, in 1:10:41, faster than 82% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 152nd of 909.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:59v median −0:29
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Block 02 6:58Running 2 4:48v median −0:45
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Block 03 8:10Running 3 5:06v median −0:46
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Block 04 7:43Running 4 5:08v median −0:47
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Block 05 10:03Running 5 5:27v median −0:36
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Block 06 7:04Running 6 5:13v median −0:44
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Block 07 8:05Running 7 5:00v median −0:58
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Block 08 9:40Running 8 5:19v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.