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Athlete South Africa

Stephen Baron

Stephen Baron has raced HYROX 3 times in 2025, once each in 3 categories. 1:12:02 at Johannesburg 2025 is the only finish in the men's Individual Open, 3rd of 146 in the 30–34 age group. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:12:02
Johannesburg 2025
Doubles Open · Mixed
1:07:31
Cape Town 2025
Doubles Open · Men
1:08:37
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:12:02 PB
    9/652
    Beat 99%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:07:31 PB
    27/547
    Beat 95%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:08:37 PB
    12/325
    Beat 96%

Personal bests, by station

1000m SkiErg
3:44
Johannesburg I 2025
50m Sled Push
1:34
Johannesburg I 2025
50m Sled Pull
2:39
Johannesburg I 2025
80m Burpee Broad Jump
2:16
Cape Town 2025
1000m Row
4:09
Cape Town 2025
200m Farmers Carry
1:36
Johannesburg I 2025
100m Sandbag Lunges
2:18
Johannesburg I 2025
Wall Balls
3:35
Cape Town 2025