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Athlete South Africa

Branden du Plessis

Branden du Plessis has raced HYROX twice in 2025, both in the men's Individual Open. The fastest of 2 is 1:32:32 at Johannesburg 2025, 178th of 652 men, faster than 73% of the field. On the clock, that is 4:11 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Men
1:32:32
Johannesburg 2025

Progress against the field

Between Johannesburg I 2025 and Johannesburg 2025, Branden du Plessis kept pace with the field.

Over the same races everyone got 4:09 quicker, so 4:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:32:32 PB
    178/652
    Beat 73%
    ↑ 273 days after Johannesburg I 2025 0:02 better than the field Why ↓

    4:11 faster on the clock, and the race was 4:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:36:43
    180/422
    Beat 57%

Personal bests, by station

4:35
Johannesburg I 2025
3:15
Johannesburg I 2025
5:12
Johannesburg 2025
5:23
Johannesburg 2025
5:39
Johannesburg 2025
2:27
Johannesburg 2025
5:20
Johannesburg I 2025
6:48
Johannesburg I 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:35
50m Sled Push
4:00 3:15
50m Sled Pull
5:42 5:12
80m Burpee Broad Jump
6:31 5:23
1000m Row
5:50 5:39
200m Farmers Carry
2:31 2:27
100m Sandbag Lunges
5:55 5:20
Wall Balls
6:52 6:48