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Johannesburg I / HYROX / Season 7 (2024/25)

Branden du Plessis

RSA M 25-29 n = 422
Finish · net time
1:36:43
−3:35 v median 1:40:18
Men
180/422
25-29
36/79
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:35
v median
115/422
Rank
Biggest loss
1000m Row
+0:37
v median
341/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:12
    v median +1:12
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:34
    Running 2 5:19
    v median −0:23
    50m Sled Push 3:15
    v median +0:15
  3. Block 03 11:30
    Running 3 5:48
    v median −0:23
    50m Sled Pull 5:42
    v median +0:29
  4. Block 04 12:38
    Running 4 6:07
    v median −0:03
    80m Burpee Broad Jump 6:31
    v median −0:12
  5. Block 05 12:40
    Running 5 6:50
    v median +0:12
    1000m Row 5:50
    v median +0:37
  6. Block 06 9:32
    Running 6 7:01
    v median +0:38
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 11:56
    Running 7 6:36
    v median +0:22
    100m Sandbag Lunges 5:20
    v median −0:13
  8. Block 08 13:15
    Running 8 6:27
    v median −1:03
    Wall Balls 6:48
    v median −1:35

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:40
1:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422