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Athlete RSA

Yollus Sonto Ngomane

Best finish, by category
Individual Open · Men
1:47:36
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:47:36 PB
    350/652
    Beat 46%

Personal bests, by station

1000m SkiErg
5:08
Johannesburg 2025
50m Sled Push
3:34
Johannesburg 2025
50m Sled Pull
6:34
Johannesburg 2025
80m Burpee Broad Jump
8:29
Johannesburg 2025
1000m Row
6:07
Johannesburg 2025
200m Farmers Carry
3:14
Johannesburg 2025
100m Sandbag Lunges
8:33
Johannesburg 2025
Wall Balls
15:04
Johannesburg 2025