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Yollus Sonto Ngomane

RSA M 40-44 n = 652
Finish · net time
1:47:36
+2:00 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
350/652
40-44
64/116
Field beaten
46%

The race, in three figures

Field beaten
73%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:20
v median
258/652
Rank
Biggest loss
Wall Balls
+6:24
v median
597/652
Rank

The race, in words

1:47:36 at Johannesburg 2025 put Yollus Sonto Ngomane 350th of 652 men in the Open division.

Legs and stations told different stories: 73% of the field beaten on the runs, 16% on the stations. On the wall balls the field had the edge, by 6:24. The race faded late: the second half went 5:02 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:36
    v median +1:34
    v median +0:17
  2. Block 02 8:36
    Running 2 5:02
    v median −0:44
    v median −0:20
  3. Block 03 11:57
    Running 3 5:23
    v median −0:56
    v median +0:36
  4. Block 04 13:37
    Running 4 5:08
    v median −1:13
    v median +1:36
  5. Block 05 11:43
    Running 5 5:36
    v median −1:00
    1000m Row 6:07
    v median +0:58
  6. Block 06 8:31
    Running 6 5:17
    v median −1:08
    v median +0:55
  7. Block 07 13:42
    Running 7 5:09
    v median −1:19
    v median +2:41
  8. Block 08 21:43
    Running 8 6:39
    v median −1:02
    Wall Balls 15:04
    v median +6:24

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
1:15
0:55 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:12 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 7
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652