Skip to content
Sign in Sign up
Athlete RSA

Nhlanhla Ngwenya

Best finish, by category
Individual Open · Men
1:48:23
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:48:23 PB
    362/652
    Beat 45%

Personal bests, by station

1000m SkiErg
5:12
Johannesburg 2025
50m Sled Push
4:26
Johannesburg 2025
50m Sled Pull
7:40
Johannesburg 2025
80m Burpee Broad Jump
6:43
Johannesburg 2025
1000m Row
5:15
Johannesburg 2025
200m Farmers Carry
3:13
Johannesburg 2025
100m Sandbag Lunges
6:38
Johannesburg 2025
Wall Balls
11:05
Johannesburg 2025