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Athlete RSA

JD Froneman

Best finish, by category
Individual Open · Men
1:48:52
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:48:52 PB
    367/652
    Beat 44%

Personal bests, by station

1000m SkiErg
4:46
Johannesburg 2025
50m Sled Push
4:18
Johannesburg 2025
50m Sled Pull
6:59
Johannesburg 2025
80m Burpee Broad Jump
7:39
Johannesburg 2025
1000m Row
4:46
Johannesburg 2025
200m Farmers Carry
2:25
Johannesburg 2025
100m Sandbag Lunges
5:01
Johannesburg 2025
Wall Balls
6:49
Johannesburg 2025