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Johannesburg / HYROX / Season 8 (2025/26)

JD Froneman

RSA M 16-24 n = 652
Finish · net time
1:48:52
+3:16 v median 1:45:36
Men
367/652
16-24
41/61
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:51
v median
132/652
Rank
Biggest loss
50m Sled Pull
+1:01
v median
471/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:13
    v median +0:11
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 10:19
    Running 2 6:01
    v median +0:15
    50m Sled Push 4:18
    v median +0:24
  3. Block 03 15:32
    Running 3 8:33
    v median +2:14
    50m Sled Pull 6:59
    v median +1:01
  4. Block 04 15:05
    Running 4 7:26
    v median +1:05
    80m Burpee Broad Jump 7:39
    v median +0:46
  5. Block 05 11:46
    Running 5 7:00
    v median +0:24
    1000m Row 4:46
    v median −0:23
  6. Block 06 9:08
    Running 6 6:43
    v median +0:18
    200m Farmers Carry 2:25
    v median +0:06
  7. Block 07 11:41
    Running 7 6:40
    v median +0:12
    100m Sandbag Lunges 5:01
    v median −0:51
  8. Block 08 15:06
    Running 8 8:17
    v median +0:36
    Wall Balls 6:49
    v median −1:51

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
2:13
0:05 2:08
B3 · 50m Sled Pull
1:48
0:16 1:32
B4 · 80m Burpee Broad Jump
1:38
0:34 1:04
B5 · 1000m Row
1:22
0:54 0:28
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652