Skip to content
Sign in Sign up
Athlete South Africa

Sfundo Mngadi

Sfundo Mngadi has one HYROX race: the men's Individual Open at Johannesburg 2025. The time was 1:53:33, 421st of 652 men.

Best finish, by category
Individual Open · Men
1:53:33
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:53:33 PB
    421/652
    Beat 35%

Personal bests, by station

1000m SkiErg
4:51
Johannesburg 2025
50m Sled Push
4:58
Johannesburg 2025
50m Sled Pull
6:54
Johannesburg 2025
80m Burpee Broad Jump
7:37
Johannesburg 2025
1000m Row
5:22
Johannesburg 2025
200m Farmers Carry
2:13
Johannesburg 2025
100m Sandbag Lunges
5:01
Johannesburg 2025
Wall Balls
11:23
Johannesburg 2025