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Johannesburg / HYROX / Season 8 (2025/26)

Sfundo Mngadi

RSA M 30-34 n = 652
Finish · net time
1:53:33
+7:57 v median 1:45:36
Men
421/652
30-34
92/146
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
200/652
Rank
Biggest loss
Wall Balls
+2:43
v median
488/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:33
    v median +1:31
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 10:39
    Running 2 5:41
    v median −0:05
    50m Sled Push 4:58
    v median +1:04
  3. Block 03 13:19
    Running 3 6:25
    v median +0:06
    50m Sled Pull 6:54
    v median +0:56
  4. Block 04 14:15
    Running 4 6:38
    v median +0:17
    80m Burpee Broad Jump 7:37
    v median +0:44
  5. Block 05 12:03
    Running 5 6:41
    v median +0:05
    1000m Row 5:22
    v median +0:13
  6. Block 06 8:56
    Running 6 6:43
    v median +0:18
    200m Farmers Carry 2:13
    v median −0:06
  7. Block 07 11:38
    Running 7 6:37
    v median +0:09
    100m Sandbag Lunges 5:01
    v median −0:51
  8. Block 08 19:18
    Running 8 7:55
    v median +0:14
    Wall Balls 11:23
    v median +2:43

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:44
0:09 1:35
B3 · 50m Sled Pull
2:11
0:28 1:43
B4 · 80m Burpee Broad Jump
2:02
0:36 1:26
B5 · 1000m Row
1:55
1:12 0:43
B6 · 200m Farmers Carry
1:57
1:42 0:15
B7 · 100m Sandbag Lunges
2:09
1:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652