The race, in three figures
The race, in words
1:53:33 at Johannesburg 2025 put Sfundo Mngadi 421st of 652 men in the Open division.
If there was time left out there, it was on the wall balls, 2:43 behind the median. Stronger after halfway: 2:23 better against the middle of the field than before it. The roxzone cost time: 13:08, behind 85% of the field.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:33v median +1:31
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Block 02 10:39Running 2 5:41v median −0:05
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Block 03 13:19Running 3 6:25v median +0:06
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Block 04 14:15Running 4 6:38v median +0:17
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Block 05 12:03Running 5 6:41v median +0:05
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Block 06 8:56Running 6 6:43v median +0:18
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Block 07 11:38Running 7 6:37v median +0:09
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Block 08 19:18Running 8 7:55v median +0:14
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.