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Athlete South Africa

ramlan luchmon

ramlan luchmon has one HYROX race: the men's Individual Open at Johannesburg 2025. It took 2:13:28, 564th of 652 men.

Best finish, by category
Individual Open · Men
2:13:28
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    2:13:28 PB
    564/652
    Beat 14%

Personal bests, by station

1000m SkiErg
5:16
Johannesburg 2025
50m Sled Push
4:56
Johannesburg 2025
50m Sled Pull
6:09
Johannesburg 2025
80m Burpee Broad Jump
10:05
Johannesburg 2025
1000m Row
6:02
Johannesburg 2025
200m Farmers Carry
2:21
Johannesburg 2025
100m Sandbag Lunges
8:02
Johannesburg 2025
Wall Balls
12:49
Johannesburg 2025