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Johannesburg / HYROX / Season 8 (2025/26)

ramlan luchmon

RSA M 45-49 n = 652
Finish · net time
2:13:28
+27:52 v median 1:45:36
Men
564/652
45-49
43/46
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
344/652
Rank
Biggest loss
Wall Balls
+4:09
v median
542/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:08
    v median +2:06
    1000m SkiErg 5:16
    v median +0:25
  2. Block 02 11:47
    Running 2 6:51
    v median +1:05
    50m Sled Push 4:56
    v median +1:02
  3. Block 03 13:40
    Running 3 7:31
    v median +1:12
    50m Sled Pull 6:09
    v median +0:11
  4. Block 04 17:40
    Running 4 7:35
    v median +1:14
    80m Burpee Broad Jump 10:05
    v median +3:12
  5. Block 05 13:55
    Running 5 7:53
    v median +1:17
    1000m Row 6:02
    v median +0:53
  6. Block 06 9:29
    Running 6 7:08
    v median +0:43
    200m Farmers Carry 2:21
    v median +0:02
  7. Block 07 15:12
    Running 7 7:10
    v median +0:42
    100m Sandbag Lunges 8:02
    v median +2:10
  8. Block 08 24:42
    Running 8 11:53
    v median +4:12
    Wall Balls 12:49
    v median +4:09

Roxzone, per block

Approach · Exit 15:47

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:34
0:07 1:27
B3 · 50m Sled Pull
2:52
0:38 2:14
B4 · 80m Burpee Broad Jump
2:31
0:53 1:38
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:49
1:35 0:14
B7 · 100m Sandbag Lunges
4:59
3:55 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:04 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652