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Athlete South Africa

Nomasibulele Mzinzili-Tshaka

Nomasibulele Mzinzili-Tshaka has raced HYROX once, in the women's Individual Open at Johannesburg 2025. It took 2:08:27, 363rd of 550 women.

Best finish, by category
Individual Open · Women
2:08:27
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:08:27 PB
    363/550
    Beat 34%

Personal bests, by station

1000m SkiErg
6:16
Johannesburg 2025
50m Sled Push
7:34
Johannesburg 2025
50m Sled Pull
5:02
Johannesburg 2025
80m Burpee Broad Jump
9:02
Johannesburg 2025
1000m Row
6:06
Johannesburg 2025
200m Farmers Carry
2:18
Johannesburg 2025
100m Sandbag Lunges
5:37
Johannesburg 2025
Wall Balls
10:02
Johannesburg 2025