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Athlete United Kingdom

Tom Abbott

Tom Abbott has raced HYROX 6 times since 2021, in 3 categories, most often the men's Individual Open (4). 1:09:20 at Manchester 2022 is the fastest of 4 in the men's Individual Open, 20th of 476 men and inside the top 10%. That is 3:21 quicker on the clock than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:09:20
Manchester 2022
Doubles Open · Mixed
1:19:59
London Excel 2025

Progress against the field

From Birmingham 2021 to London 2024, the field gained 18:12 on Tom Abbott.

The clock says 4:20 slower, but the races themselves got 13:52 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2021 London 2024

1000 days between Manchester 2022 and Birmingham 2024 is the longest gap compared here, and the second race was 19:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:59 PB
    782/1474
    Beat 47%
  2. Manchester
    24 Jan 2025
    Relay · Men
    58:12
    33/148
    Beat 78%
  3. London
    29 Nov 2024
    Individual Open · Men
    1:17:01
    422/1637
    Beat 74%
    ↑ 35 days after Birmingham 2024 2:06 better than the field Why ↓

    2:06 better than the field: 4:46 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:47
    762/1916
    Beat 60%
    ↑ 1000 days after Manchester 2022 19:13 worse than the field Why ↓

    12:27 slower on the clock in a race that was 6:46 faster for everyone: 19:13 lost to the field.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:09:20 PB
    20/476
    Beat 96%
    ↑ 91 days after Birmingham 2021 1:05 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock looks better than it was: the race was 4:26 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  6. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:12:41
    11/178
    Beat 94%

Personal bests, by station

3:54
Birmingham 2021
2:05
London Excel 2025
3:07
Birmingham 2021
2:57
London Excel 2025
4:20
Manchester 2022
1:35
London Excel 2025
3:26
London Excel 2025
4:13
Manchester 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 3:54
50m Sled Push
3:22 2:13
50m Sled Pull
4:59 3:07
80m Burpee Broad Jump
6:21 4:03
1000m Row
4:43 4:20
200m Farmers Carry
2:06 1:51
100m Sandbag Lunges
3:49 3:43
Wall Balls
6:59 4:13