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Athlete United Kingdom

Heather Hirst

Heather Hirst has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:19:32 at Glasgow 2025, 393rd of 841 mixed teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:32
Glasgow 2025
Doubles Open · Women
1:20:37
Birmingham 2024

Progress against the field

From Glasgow 2025 to London Excel 2025, the field gained 3:26 on Heather Hirst and Mike Barker.

Over the same races everyone got 2:40 quicker, so 0:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:20:18
    794/1474
    Beat 46%
    ↑ 267 days after Glasgow 2025, with Mike Barker 3:26 worse than the field Why ↓

    0:46 slower on the clock in a race that was 2:40 faster for everyone: 3:26 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:32 PB
    393/841
    Beat 53%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:37 PB
    347/973
    Beat 64%

Personal bests, by station

3:41
Glasgow 2025
1:40
Birmingham 2024
3:08
Glasgow 2025
3:56
Birmingham 2024
4:22
Glasgow 2025
1:39
Glasgow 2025
3:09
Birmingham 2024
3:39
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:41
50m Sled Push
2:13 1:59
50m Sled Pull
3:28 3:08
80m Burpee Broad Jump
4:27 3:57
1000m Row
4:49 4:22
200m Farmers Carry
1:39 1:39
100m Sandbag Lunges
3:50 3:46
Wall Balls
4:48 4:23