Heather Hirst & Mike Barker — London Excel

The race, in three figures

Field beaten

37%

Runs

63%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

267/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:16

v median

877/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:47

867/1474
v median +0:08

1000m SkiErg 4:23

303/1474
v median −0:15
Block 02 6:30

Running 2 4:17

781/1474
v median +0:03

50m Sled Push 2:13

833/1474
v median +0:03
Block 03 8:09

Running 3 4:41

943/1474
v median +0:15

50m Sled Pull 3:28

267/1474
v median −0:34
Block 04 8:45

Running 4 4:48

985/1474
v median +0:20

80m Burpee Broad Jump 3:57

877/1474
v median +0:16
Block 05 9:46

Running 5 4:57

1018/1474
v median +0:24

1000m Row 4:49

666/1474
v median −0:03
Block 06 6:44

Running 6 5:05

1110/1474
v median +0:34

200m Farmers Carry 1:39

511/1474
v median −0:07
Block 07 8:49

Running 7 4:59

1025/1474
v median +0:27

100m Sandbag Lunges 3:50

653/1474
v median −0:08
Block 08 10:53

Running 8 6:30

866/1474
v median +0:15

Wall Balls 4:23

445/1474
v median −0:27

Where the race went

Run total: 39:01
Stations: 28:42
Roxzone: 12:40
Best run lap: 4:17

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:40

0:19 1:21

B3 · 50m Sled Pull

2:03

0:29 1:34

B4 · 80m Burpee Broad Jump

1:34

0:54 0:40

B5 · 1000m Row

2:03

1:04 0:59

B6 · 200m Farmers Carry

2:04

1:26 0:38

B7 · 100m Sandbag Lunges

1:53

1:26 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:17 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474