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Athlete United Kingdom

Bethan Abberley

Since 2025, Bethan Abberley has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). 1:23:15 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 932nd of 1,474 mixed teams. With James Larder both times, that is 3:07 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:23:15
London Excel 2025

Progress against the field

Bethan Abberley and James Larder have dropped 1:49 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 3:13 quicker, so 1:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 331 days between London Excel 2025 and Birmingham 2026, cost 2:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:24:58
    738/1159
    Beat 36%
    ↑ 331 days after London Excel 2025, with James Larder 2:08 worse than the field Why ↓

    2:08 behind the field: 1:43 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:11:27
    30/72
    Beat 58%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:23:15 PB
    932/1474
    Beat 37%
    ↑ 43 days after Birmingham 2025, with James Larder 0:19 better than the field Why ↓

    3:07 faster on the clock, and the race was 2:48 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:26:22
    607/889
    Beat 32%

Personal bests, by station

4:23
Birmingham 2025
2:23
London Excel 2025
4:44
London Excel 2025
4:04
Birmingham 2026
4:40
Birmingham 2025
2:10
London Excel 2025
4:04
London Excel 2025
5:06
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:23
50m Sled Push
3:11 2:23
50m Sled Pull
5:16 4:44
80m Burpee Broad Jump
4:53 4:04
1000m Row
5:06 4:40
200m Farmers Carry
2:18 2:10
100m Sandbag Lunges
4:34 4:04
Wall Balls
5:38 5:06