James Larder & Bethan Abberley — London Excel

The race, in three figures

Field beaten

42%

Runs

28%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

791/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

1250/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:36

696/1474
v median −0:03

1000m SkiErg 4:40

791/1474
v median +0:02
Block 02 6:45

Running 2 4:22

844/1474
v median +0:08

50m Sled Push 2:23

1076/1474
v median +0:13
Block 03 9:17

Running 3 4:33

851/1474
v median +0:07

50m Sled Pull 4:44

1166/1474
v median +0:42
Block 04 9:37

Running 4 4:44

946/1474
v median +0:16

80m Burpee Broad Jump 4:53

1250/1474
v median +1:12
Block 05 9:53

Running 5 4:47

918/1474
v median +0:14

1000m Row 5:06

1066/1474
v median +0:14
Block 06 6:49

Running 6 4:39

835/1474
v median +0:08

200m Farmers Carry 2:10

1342/1474
v median +0:24
Block 07 8:33

Running 7 4:29

706/1474
v median −0:03

100m Sandbag Lunges 4:04

791/1474
v median +0:06
Block 08 12:09

Running 8 7:02

1073/1474
v median +0:47

Wall Balls 5:07

882/1474
v median +0:17

Where the race went

Run total: 38:08
Stations: 33:07
Roxzone: 12:04
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

1:51

0:29 1:22

B4 · 80m Burpee Broad Jump

1:55

0:52 1:03

B5 · 1000m Row

1:47

1:01 0:46

B6 · 200m Farmers Carry

1:46

1:20 0:26

B7 · 100m Sandbag Lunges

1:49

1:30 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:14 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474