The race, in three figures
The race, in words
James Larder & Bethan Abberley finished 932nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:15.
If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:36v median −0:03
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Block 02 6:45Running 2 4:22v median +0:08
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Block 03 9:17Running 3 4:33v median +0:07
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Block 04 9:37Running 4 4:44v median +0:16
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Block 05 9:53Running 5 4:47v median +0:14
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Block 06 6:49Running 6 4:39v median +0:08
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Block 07 8:33Running 7 4:29v median −0:03
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Block 08 12:09Running 8 7:02v median +0:47
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.