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Athlete United Kingdom

Shannon Compton

Shannon Compton has raced HYROX 4 times since 2023, in 3 categories, most often the mixed Doubles Open (2). 1:30:45 at London 2024 is the fastest of 2 in the mixed Doubles Open, 634th of 795 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:45
London 2024
Doubles Open · Women
1:27:14
Sports Direct HYROX London 2024
Individual Open · Women
1:44:47
London 2023

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:45:14
    1395/1474
    Beat 5%
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:30:45 PB
    634/795
    Beat 20%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:27:14 PB
    822/1419
    Beat 42%
  4. London
    26 Nov 2023
    Individual Open · Women
    1:44:47 PB
    755/961
    Beat 21%

Personal bests, by station

1000m SkiErg
4:05
London 2024
50m Sled Push
1:59
Sports Direct HYROX London 2024
50m Sled Pull
3:35
London 2024
80m Burpee Broad Jump
3:38
London 2024
1000m Row
4:13
London 2024
200m Farmers Carry
1:50
London 2024
100m Sandbag Lunges
2:59
London 2024
Wall Balls
3:23
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:05
50m Sled Push
2:59 2:12
50m Sled Pull
6:03 3:35
80m Burpee Broad Jump
4:32 3:38
1000m Row
5:08 4:13
200m Farmers Carry
2:42 1:50
100m Sandbag Lunges
6:03 2:59
Wall Balls
5:13 4:05