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Athlete United Kingdom

Emily Rider

Emily Rider has raced HYROX twice since 2024, once each in 2 categories. The only finish in the mixed Doubles Open is 1:49:38 at London Excel 2025, 1,421st of 1,474 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:49:38
London Excel 2025
Doubles Open · Women
1:38:18
London 2024

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:49:38 PB
    1421/1474
    Beat 4%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:38:18 PB
    954/1150
    Beat 17%

Personal bests, by station

4:58
London 2024
2:10
London 2024
4:22
London Excel 2025
6:23
London 2024
5:22
London 2024
1:35
London 2024
4:56
London 2024
4:52
London 2024