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Athlete Ireland

Cian O’Shaugnessy

Since 2024, Cian O’Shaugnessy has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 58:20 at Dublin 2025, a top-10% finish: 8th of 401 mixed teams. With Maebh Conlon both times, that is 5:11 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Mixed
58:20
Dublin 2025
Individual Open · Men
1:02:43
Barcelona 2025

Progress against the field

Between Dublin 2024 and Dublin 2025, Cian O’Shaugnessy and Maebh Conlon kept pace with the field.

Over the same races everyone got 5:04 quicker, so 5:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    58:20 PB
    8/401
    Beat 98%
    ↑ 236 days after Malaga 2025, with Maebh Conlon 0:50 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock, yet the race was 3:12 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:02:43 PB
    18/1106
    Beat 98%
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:00:42
    28/693
    Beat 96%
    ↑ 126 days after Dublin 2024, with Maebh Conlon 0:57 better than the field Why ↓

    0:57 better than the field: 2:49 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:03:31
    16/492
    Beat 97%

Personal bests, by station

3:43
Malaga 2025
1:20
Dublin 2024
2:41
Malaga 2025
2:20
Malaga 2025
4:08
Malaga 2025
1:25
Dublin 2024
2:39
Malaga 2025
3:27
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:51 3:43
50m Sled Push
1:38 1:20
50m Sled Pull
2:58 2:41
80m Burpee Broad Jump
2:35 2:20
1000m Row
4:19 4:08
200m Farmers Carry
1:31 1:25
100m Sandbag Lunges
2:48 2:39
Wall Balls
3:40 3:27