The race, in three figures
The race, in words
Maebh Conlon & Cian O’Shaugnessy finished in the top 10% of the field at Dublin 2025, in 58:20 for 8th of 401 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 2:58, ahead of 98% of the field.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:35v median −1:01
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Block 02 5:49Running 2 4:22v median −1:28
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Block 03 7:17Running 3 4:31v median −1:42
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Block 04 7:06Running 4 4:35v median −1:38
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Block 05 8:38Running 5 4:30v median −1:50
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Block 06 5:59Running 6 4:28v median −1:48
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Block 07 7:20Running 7 4:34v median −1:44
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Block 08 6:54Running 8 3:14v median −1:10
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.