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Athlete United Kingdom

Danial Dehghani

Danial Dehghani has raced HYROX 3 times since 2024, all in the men's Doubles Open. The fastest of 3 is 1:00:40 at London Excel 2025, 196th of 1,815 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:00:40
London Excel 2025

Progress against the field

Between Birmingham 2024 and Barcelona 2025, Danial Dehghani and Thanbir Moktadir pulled 5:02 ahead of the field.

The races barely moved for everyone else, so 5:30 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:40 PB
    196/1815
    Beat 89%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:09:17
    132/497
    Beat 73%
    ↑ 182 days after Birmingham 2024, with Thanbir Moktadir 5:02 better than the field Why ↓

    5:30 faster on the clock, and the race was 0:28 faster for everyone, so 5:02 of it was this pair.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:47
    511/875
    Beat 42%

Personal bests, by station

3:55
Birmingham 2024
1:39
London Excel 2025
3:11
Birmingham 2024
2:21
London Excel 2025
4:28
London Excel 2025
1:13
London Excel 2025
3:13
London Excel 2025
3:44
Barcelona 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:55
50m Sled Push
2:05 1:39
50m Sled Pull
3:54 3:11
80m Burpee Broad Jump
3:25 2:21
1000m Row
4:37 4:28
200m Farmers Carry
1:39 1:13
100m Sandbag Lunges
4:07 3:13
Wall Balls
4:00 3:44