The race, in three figures
The race, in words
Mikail Ridhwan & Danial Dehghani finished 196th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:00:40, faster than 89% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 168th of 1,815. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 8:42, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 2:50v median −0:26
-
Block 02 4:45Running 2 3:06v median −0:40
-
Block 03 6:40Running 3 3:26v median −0:34
-
Block 04 5:51Running 4 3:30v median −0:33
-
Block 05 7:55Running 5 3:27v median −0:40
-
Block 06 4:29Running 6 3:16v median −0:49
-
Block 07 6:34Running 7 3:21v median −0:46
-
Block 08 8:32Running 8 4:32v median −1:07
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.