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Athlete United Kingdom

Jak Ford

Since 2025, Jak Ford has raced HYROX 4 times in 2 categories, twice each. 1:01:28 at London Excel 2025 is the fastest of 2 in the men's Doubles Open, 229th of 1,815 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:01:28
London Excel 2025
Individual Open · Men
1:16:28
Belgium 2025

Progress against the field

From Glasgow 2025 to Belgium 2025, the field gained 0:51 on Jak Ford.

Over the same races everyone got 2:20 quicker, so 1:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:04
    129/600
    Beat 79%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:28 PB
    229/1815
    Beat 87%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:16:28 PB
    395/1638
    Beat 76%
    ↑ 24 days after Glasgow 2025 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:17:57
    595/1445
    Beat 59%

Personal bests, by station

3:59
London Excel 2025
1:22
London Excel 2025
3:09
London Excel 2025
3:12
London Excel 2025
4:11
London Excel 2025
1:26
London Excel 2025
2:52
London Excel 2025
3:51
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:59
50m Sled Push
2:07 1:22
50m Sled Pull
4:40 3:09
80m Burpee Broad Jump
4:56 3:12
1000m Row
4:50 4:11
200m Farmers Carry
1:49 1:26
100m Sandbag Lunges
4:47 2:52
Wall Balls
7:22 3:51