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Jak Ford

GBR M 25-29 n = 1445
Finish · net time
1:17:57
−2:53 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
595/1445
25-29
127/249
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
409/1445
Rank
Biggest loss
Wall Balls
+0:54
v median
970/1445
Rank

The race, in words

Jak Ford finished 595th of 1,445 men in the Open division at Glasgow 2025, in 1:17:57, faster than 59% of the field.

The burpee broad jumps were the standout, 0:51 quicker than the median and 409th of 1,445. The wall balls cost the most time: 0:54 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:19
    v median −0:14
    v median +0:13
  2. Block 02 6:51
    Running 2 4:44
    v median −0:15
    v median −0:44
  3. Block 03 9:46
    Running 3 5:20
    v median +0:00
    v median +0:08
  4. Block 04 9:40
    Running 4 5:17
    v median −0:02
    v median −0:51
  5. Block 05 10:22
    Running 5 5:32
    v median −0:02
    1000m Row 4:50
    v median +0:07
  6. Block 06 6:58
    Running 6 5:17
    v median −0:09
    v median −0:22
  7. Block 07 10:06
    Running 7 5:19
    v median −0:08
    v median −0:12
  8. Block 08 12:02
    Running 8 4:40
    v median +0:07
    Wall Balls 7:22
    v median +0:54

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:51 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 24
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445