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Athlete United Kingdom

Joe Murch

Joe Murch has raced HYROX 5 times since 2022, in 3 categories, most often the men's Individual Open (3). The fastest of 2 in the men's Individual Open is 1:10:47 at Sports Direct HYROX London 2024, 228th of 1,860 men, faster than 88% of the field.

Best finish, by category
Individual Open · Men
1:10:47
Sports Direct HYROX London 2024
Doubles Open · Men
1:02:00
London Excel 2025
Doubles Open · Mixed
1:15:28
London 2022

Progress against the field

Between Sports Direct HYROX London 2024 and Berlin 2025, Joe Murch lost 13:48 to the field.

The clock says 7:39 slower, but the races themselves got 6:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:00 PB
    256/1815
    Beat 86%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:18:26
    806/1851
    Beat 57%
    ↑ 377 days after Sports Direct HYROX London 2024 13:48 worse than the field Why ↓

    13:48 behind the field: 7:39 slower on the clock, against 6:09 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:10:47 PB
    228/1860
    Beat 88%
  4. London
    26 Nov 2023
    Individual Open · Men
    DNF
    —
  5. London
    19 Nov 2022
    Doubles Open · Mixed
    1:15:28 PB
    81/256
    Beat 68%

Personal bests, by station

4:04
London 2022
1:36
London Excel 2025
2:28
London Excel 2025
2:11
London 2022
4:11
London Excel 2025
1:22
London Excel 2025
2:40
London Excel 2025
3:37
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:18
50m Sled Push
2:31 2:02
50m Sled Pull
3:34 3:14
80m Burpee Broad Jump
4:18 3:49
1000m Row
4:31 4:29
200m Farmers Carry
2:10 1:50
100m Sandbag Lunges
4:13 4:12
Wall Balls
5:20 4:02