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Athlete United Kingdom

Sam Millichap

Since 2024, Sam Millichap has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:02:33 at Birmingham 2026 is the fastest of 2 in the men's Doubles Open, 88th of 605 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:02:33
Birmingham 2026
Doubles Open · Mixed
1:15:16
Birmingham 2024

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:33 PB
    88/605
    Beat 86%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:58
    310/1815
    Beat 83%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:16 PB
    293/894
    Beat 67%

Personal bests, by station

1000m SkiErg
3:56
Birmingham 2026
50m Sled Push
1:37
London Excel 2025
50m Sled Pull
2:34
Birmingham 2026
80m Burpee Broad Jump
2:57
Birmingham 2026
1000m Row
4:12
Birmingham 2026
200m Farmers Carry
1:22
Birmingham 2024
100m Sandbag Lunges
2:56
London Excel 2025
Wall Balls
3:57
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:56
50m Sled Push
1:58 1:37
50m Sled Pull
2:48 2:34
80m Burpee Broad Jump
2:58 2:57
1000m Row
4:15 4:12
200m Farmers Carry
1:26 1:25
100m Sandbag Lunges
3:05 2:56
Wall Balls
4:03 3:57