Jon Dawson & Sam Millichap — London Excel

The race, in three figures

Field beaten

79%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

304/1815

Rank

Biggest loss

1000m SkiErg

−0:08

v median

567/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:06

666/1815
v median −0:10

1000m SkiErg 4:11

567/1815
v median −0:08
Block 02 5:03

Running 2 3:26

474/1815
v median −0:20

50m Sled Push 1:37

410/1815
v median −0:10
Block 03 6:16

Running 3 3:28

307/1815
v median −0:32

50m Sled Pull 2:48

226/1815
v median −0:30
Block 04 6:24

Running 4 3:26

253/1815
v median −0:37

80m Burpee Broad Jump 2:58

685/1815
v median −0:16
Block 05 7:48

Running 5 3:33

296/1815
v median −0:34

1000m Row 4:15

289/1815
v median −0:18
Block 06 5:04

Running 6 3:39

405/1815
v median −0:26

200m Farmers Carry 1:25

488/1815
v median −0:09
Block 07 6:35

Running 7 3:39

377/1815
v median −0:28

100m Sandbag Lunges 2:56

304/1815
v median −0:36
Block 08 9:03

Running 8 5:00

393/1815
v median −0:39

Wall Balls 4:03

382/1815
v median −0:31

Where the race went

Run total: 29:13
Stations: 24:13
Roxzone: 9:35
Best run lap: 3:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:15

0:14 1:01

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:17

0:41 0:36

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:34

1:08 0:26

B7 · 100m Sandbag Lunges

1:31

1:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815