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Athlete United Kingdom

Fred Woodward Gentle

Since 2022, Fred Woodward Gentle has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 59:58 at London 2022, first of 865 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
59:58
London 2022

Progress against the field

Fred Woodward Gentle has dropped 5:14 behind the field from London 2022 to London 2024.

The clock says 0:57 slower, but the races themselves got 4:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London
    29 Nov 2024
    Individual Open · Men
    1:00:55
    12/1637
    Beat 99%
    ↑ 741 days after London 2022 5:14 worse than the field Why ↓

    5:14 behind the field: 0:57 slower on the clock, against 4:17 faster for everyone.

    Compare these two →
  2. London
    19 Nov 2022
    Individual Open · Men
    59:58 PB
    1/865
    Beat 100%

Personal bests, by station

3:51
London 2022
2:27
London 2022
3:17
London 2022
2:52
London 2022
4:07
London 2022
1:41
London 2022
2:54
London 2022
4:02
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:00 3:51
50m Sled Push
2:37 2:27
50m Sled Pull
4:08 3:17
80m Burpee Broad Jump
3:27 2:52
1000m Row
4:16 4:07
200m Farmers Carry
1:54 1:41
100m Sandbag Lunges
3:23 2:54
Wall Balls
4:04 4:02