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Athlete United Kingdom

Adam Denning

Adam Denning has raced HYROX 4 times since 2025, all in the men's Doubles Open. The fastest of 4 is 1:17:05 at Katowice 2025, 150th of 256 men's teams.

Best finish, by category
Doubles Open · Men
1:17:05
Katowice 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Adam Denning and Jon Anderson lost 2:52 to the field.

Over the same races everyone got 2:14 quicker, so 0:38 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:21:31
    245/312
    Beat 22%
    ↑ 374 days after Birmingham 2025, with Jon Anderson 2:52 worse than the field Why ↓

    2:52 behind the field: 0:38 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:17:16
    1287/1815
    Beat 29%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:20:53
    859/1099
    Beat 22%
  4. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:17:05 PB
    150/256
    Beat 41%

Personal bests, by station

4:01
Katowice 2025
1:23
Katowice 2025
2:51
Katowice 2025
3:03
Katowice 2025
4:23
Katowice 2025
1:26
Katowice 2025
3:51
Birmingham 2026
4:18
Katowice 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:01
50m Sled Push
2:31 1:23
50m Sled Pull
3:54 2:51
80m Burpee Broad Jump
3:48 3:03
1000m Row
4:46 4:23
200m Farmers Carry
2:08 1:26
100m Sandbag Lunges
4:14 3:51
Wall Balls
5:22 4:18