Adam Denning & Jon Anderson — Birmingham

The race, in three figures

Field beaten

36%

Runs

14%

Stations

Biggest gain

1000m Row

+0:22

v median

905/1099

Rank

Biggest loss

Wall Balls

+1:03

v median

935/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:45

761/1099
v median +0:29

1000m SkiErg 4:25

1022/1099
v median +0:27
Block 02 7:25

Running 2 4:54

765/1099
v median +0:22

50m Sled Push 2:31

1006/1099
v median +0:39
Block 03 8:53

Running 3 5:06

691/1099
v median +0:16

50m Sled Pull 3:47

886/1099
v median +0:36
Block 04 8:54

Running 4 5:06

653/1099
v median +0:14

80m Burpee Broad Jump 3:48

860/1099
v median +0:43
Block 05 10:21

Running 5 5:35

790/1099
v median +0:34

1000m Row 4:46

905/1099
v median +0:22
Block 06 7:28

Running 6 5:24

774/1099
v median +0:30

200m Farmers Carry 2:04

1037/1099
v median +0:30
Block 07 9:24

Running 7 5:10

679/1099
v median +0:16

100m Sandbag Lunges 4:14

930/1099
v median +0:53
Block 08 10:46

Running 8 5:24

755/1099
v median +0:29

Wall Balls 5:22

935/1099
v median +1:03

Where the race went

Run total: 42:17
Stations: 30:57
Roxzone: 7:42
Best run lap: 4:54

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

1:04

0:19 0:45

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

1:12

0:08 1:04

B4 · 80m Burpee Broad Jump

0:39

0:18 0:21

B5 · 1000m Row

1:08

0:29 0:39

B6 · 200m Farmers Carry

1:18

0:44 0:34

B7 · 100m Sandbag Lunges

1:24

0:50 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099