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Athlete United Kingdom

Rowena Dyson

In 2025, Rowena Dyson has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:05:17 at London Excel 2025, a top-10% finish: 17th of 1,599 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:05:17
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:05:17 PB
    17/1599
    Beat 99%
  2. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:11:05
    13/250
    Beat 95%

Personal bests, by station

1000m SkiErg
4:32
Cologne 2025
50m Sled Push
1:22
Cologne 2025
50m Sled Pull
3:16
London Excel 2025
80m Burpee Broad Jump
3:03
London Excel 2025
1000m Row
4:48
Cologne 2025
200m Farmers Carry
1:33
London Excel 2025
100m Sandbag Lunges
2:47
London Excel 2025
Wall Balls
3:25
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:32
50m Sled Push
1:34 1:22
50m Sled Pull
3:39 3:16
80m Burpee Broad Jump
3:47 3:03
1000m Row
4:57 4:48
200m Farmers Carry
1:42 1:33
100m Sandbag Lunges
3:13 2:47
Wall Balls
3:51 3:25